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Drop-in class schedule

Fall drop-in classes begin August 26. 

  • Aerial Strength
    Classes and instructors for Aerial Strength. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    12. p.m. - Jake - - - -
    1 p.m. Ana - Ana - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Aerial Yoga
    Classes and instructors for Aerial Yoga. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    11 a.m. - Jake - - - -
    12 p.m. Ana - Ana - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Alpha and Omega
    Classes and instructors for Alpha and Omega. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    12 p.m. Angel Angel Payton Andrew Andrew -

    Please note: registration is open 24 hours prior to a class starting.

  • Barre
    Classes and instructors for Barre. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    11 a.m. - - Kietty - - -
    12 p.m. - - - Kietty - -
    1 p.m. - Haley - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Boxing Skills and Drills
    Classes and instructors for Boxing Skills and Drills. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30 p.m. - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

  • CrossFit
    Classes and instructors for CrossFit. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30 a.m. Atticus Eric Atticus Eric Atticus -
    9 a.m. - - - - - Mike
    12 p.m. Braxton Jim Jim Chase Rachel -
    5:30 p.m. Megan Megan Megan Robert Rachel -

    Please note: registration is open 24 hours prior to a class starting.

  • CrossFit Pink
    Classes and instructors for CrossFit Pink. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    4:30 p.m. - Kenna - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Cycle
    Classes and instructors for Cycle. All classes held in Room G unless otherwise noted.
    Hours M T W Th F Sat
    6:30 a.m. Anna Anna Whitney - - -
    12 p.m. - Kelly Cori Kelly Kenna -
    5:30 p.m. Mia Dan & Javi Mia - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Fighter Conditioning
    Classes and instructors for Fighter Conditioning. All classes held in Room F.
    Hours M T W Th F Sat
    6:30 p.m. - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

  • Girls on Guard
    Classes and instructors for Girls on Guard. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    4:30 p.m. -  - Robyn - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Gymnastics
    Classes and instructors for Gymnastics. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    12 p.m. -  Mig - Mig - -

    Please note: registration is open 24 hours prior to a class starting.

  • HIIT & Run
    Classes and instructors for HIIT & Run. All classes held on FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm - - - Victor - -

    Please note: registration is open 24 hours prior to a class starting.

  • KettleFit
    Classes and instructors for KettleFit. All classes held on FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Salva - Salva - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Mat Pilates
    Classes and instructors for Mat Pilates. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    11 a.m. - Dorit - Dominique - -
    12 p.m. - - Kietty - - -

    Please note: registration is open 24 hours prior to a class starting.

    *First and second session only, starts June 10.

  • Mobility
    Classes and instructors for Mobility. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    6:30pm Dezert - Salva - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Muscle Hustle
    Classes and instructors for Muscle Hustle. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    5:30 p.m. - Mia - Mia - -

    Please note: registration is open 24 hours prior to a class starting.

  • Pilates Reformer
    Classes and instructors for Pilates Reformer. All classes held in Room D unless otherwise noted.
    Hours M T W Th F Sat
    6:30 a.m. - Cori Candi Cori - -
    7:30 a.m. - Cori - Cori - -
    9 a.m. - - - - - Maddie B.
    10 a.m. - - - - - Maddie B.
    11 a.m. Dorit - Dorit Dorit - -
    12 p.m. Dorit Dorit Dorit Dorit - -
    1 p.m. Dorit Dorit Dorit - Maddie -
    4:30 p.m. - Cori - Emma - -
    5:30 p.m. Maddie B. Cori Maddie B. - - -
    6:30 p.m. Maddie B. Maddie B. Maddie B. - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Power Yoga
    Classes and instructors for Power Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    11:00am - Kietty - Kietty - -

    Please note: registration is open 24 hours prior to a class starting.

  • Restorative Yoga
    Classes and instructors for Restorative Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    12 p.m. - - - - Jessica -
    5:30 p.m. - - Jen Jackie - -
    6:30 p.m. Jen - - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Row with the Flow
    Classes and instructors for Row with the Flow. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30 p.m. - Robert - Robert - -

    Please note: registration is open 24 hours prior to a class starting.

  • Throwback Thursdays
    Classes and instructors for Throwback Thursdays.
    Classes are held in Room C unless otherwise noted.
    Hours Thurs. 9/5 Thurs. 10/3 Thurs. 11/7 Thurs. 12/5
    6:30 p.m. Anthony Anthony Anthony Anthony

    Please note: Class is offered on the first Thursday of each month. Registration is open 30 days prior to a class starting.

  • TRX Combo
    Classes and instructors for TRX Combo. Classes are held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    12 p.m. - Kietty - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Yoga
    Classes and instructors for Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    6:30 a.m. - Candi - - - -
    10 a.m. - - - - - Vilma
    12 p.m. Karen Jen Karen Marta - -
    4:30 p.m. - - Marta - - -
    5:30 p.m. Jessica Jackie - - - -
    6:30 p.m. - - - Jackie - -

    Please note: registration is open 24 hours prior to a class starting.

  • Yoga Sculpt
    Classes and instructors for Yoga Sculpt. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    11 a.m. Kate - - - - -
    1 p.m. - Kietty Kietty - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Yoga Trapeze
    Classes and instructors for Yoga Trapeze. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    6:30 p.m. - Cori - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Zumba
    Classes and instructors for Zumba. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    5:30 p.m. Daniel and Javi - - Daniel and Javi - -

    Please note: registration is open 24 hours prior to a class starting.